By Dan R Ebener
Mindfulness is thinking about our thoughts, feelings and behaviors. Mindfulness helps us to capture the moment, be aware of our sensations and conscious of the activity in our brains. It reminds us to awaken mindfully, walk mindfully, pray mindfully, pause mindfully and wait mindfully.
When leading others, mindfulness helps us to listen intently to what the other person is saying, hearing that person as if for the first time, being fully present to them, letting their words soak in and intuiting their emotions with gentleness and care.
We pay attention to what we are sensitive to.
For example, s...
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